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Liuan Huska
Writing on earth, body, and spirit
Category: meditations
 

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Category: meditations

We all know distance and pain these days. Perhaps we feel it during Zoom meetings when we’d rather hug in person, through losing a job or a loved one, in the centuries of racism sitting heavy on our chests, or because of personal, ongoing health struggles.

In these times, our bodies can feel alien, perhaps even the source of our problems – the enemy itself. Yet our bodies are where God meets us – in the physical, tangible here and now. Pain can make us flee from our bodies, doubting their goodness, but coming home to our bodies and being present to all that we hold within is how we heal.

This series of audio meditations by author Liuan Huska and spiritual director Kimberly Pelletier leads you through four 10-minute sessions where you learn to re-inhabit the holy, physical space of your body. Meditation is simply the art of focusing on something – be it breath or scripture or art or nature. These meditations create a space for you to tune in to the presence of God in whatever your body is feeling at the moment and cultivate a gentler, more loving relationship with your body as an integral part of your spiritual life.

Coming Home: God is at Work in Your Body

November 1, 2020 meditations / Resources

God is at Work in Your Body

Session 4 of the Coming Home Meditation Series

Coming Home: God Delights in You

November 1, 2020 meditations / Resources

God Delights in You

Session 3 of the Coming Home Meditation Series

Coming Home: God Holds the Pain

November 1, 2020 meditations / Resources

God Holds the Pain

Session 2 of the Coming Home Meditation Series

Coming Home: God Is Here

November 1, 2020 meditations / Resources

God Is Here

Session 1 of the Coming Home Meditation Series

Meditations Content

October 24, 2020 meditations / Resources

You can stream these meditations here on the site or download them for access later. Also, feel free to share them with others who might benefit. 

Take these meditations at your own pace – one a day, one a week, etc. You’re welcome to repeat them as well. 

1

God is Here

By Liuan Huska

2

God Holds the Pain

By Kimberly Pelletier

3

God Delights in You

By Liuan Huska

4

God is at Work in Your Body

By Kimberly Pelletier